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# Beitragstitel
1 Katame-no-kata
2 Randori-nage-no-kata
3 Rensa-no-kata
4 Itsutsu-no-kata
5 Gonosen-no-kata
6 Kata
7 Nage-No-Kata
8 Goshin-jutsu-no-kata
9 Jū-no-kata
10 Kime-no-kata
11 Koshiki-no-kata
12 Ura-no-kata
13 Hirano-no-kata